
Perfectly seared sirloin finished with a rosemary garlic butter served alongside crispy smashed baby potatoes roasted in olive oil and sea salt. Paired with a bright lemon-dressed arugula salad, shaved fennel, and cherry tomatoes

Crispy, golden-battered chicken tossed in a vibrant house-made orange glaze, served with fluffy jasmine rice and broccoli

Juicy hand-formed beef patties seasoned with cracked black pepper and fresh thyme, caramelized and topped with slow-cooked sweet onions and melted aged gruyère. Served alongside crispy oven-roasted sweet potato fries & a classic Caesar salad

Herb-marinated chicken skewers grilled to perfection, finished with roasted garlic butter and aged Parmesan. Served with velvety mashed potatoes and garlic green beans

Ground turkey sautéed with garlic, oregano, and crushed tomato in a red bell pepper served over herbed rice with a side of creamy tzatziki. Finished with parsley and olive oil.

Tender shrimp lightly seared, then simmered in a Dominican-style garlic tomato stew.Served with fluffy moro de guandules (rice and pigeon peas) and roasted sweet plantains. Finished with fresh cilantro and a squeeze of lime for brightness.

Delicious fluffy cinnamon roll + pancake mashup. Packed with protein and served with fresh fruit, maple syrup, whipped maple cinnamon butter
Brioche protein french toast topped with caramelized brown sugar, maple syrup ,whipped cream. Fresh blueberries
Thick, golden strips of French toast rolled in a cinnamon-sugar coating for that irresistible churro flavor. Crispy on the outside and soft on the inside, each stick is loaded with protein so you can indulge while staying fueled. Served with a side of homemade dipping sauce
A soft, moist loaf swirled with warm cinnamon and topped with a golden, buttery crumble for just the right touch of sweetness and crunch. Baked to perfection and packed with high-quality protein, this loaf delivers comforting bakery flavors with a wholesome twist.
Inspired by the classic Colombian cheese bread pan de bono, this protein-packed waffle is crisp on the outside with a soft, cheesy, and slightly chewy center. Served with a side of luscious salted caramel sauce for drizzling
Two sunny side up eggs, chopped green onions, home fries baked with peppers and onions. Served with a side of sour cream, chicken breakfast sausage, and our homemade chipotle aioli
Moist, fluffy muffins made with fresh apples and warm cinnamon, topped with a golden oat crumble for the perfect balance of cozy spice and crunch, served with fresh yogurt and fruit
A vibrant, flavor-packed plate featuring sunny side up eggs layered over crispy tortillas, creamy refried beans, and golden potatoes. Topped with fresh pico de gallo, queso fresco, pickled red onion, then drizzled with salsa verde, and a touch of crema. Served with savory turkey bacon on the side, this dish is the perfect balance of protein, spice, and comfort—bringing classic Mexican flavors to your table with a wholesome twist.
A hearty Dominican classic that features creamy, buttery mangu (mashed green plantains) topped with pickled red onions, paired with perfectly fried eggs, savory turkey bacon, and crispy queso frito (fried cheese)
A croissant waffle is a hybrid pastry made by pressing buttery, flaky croissant dough in a waffle iron until it’s golden and crisp on the outside, yet soft and airy inside. This savory version is layered with melted American cheese, crispy turkey bacon, and a sprinkle of fresh chives, then finished with our signature house sauce
A hearty, flavor-packed wrap filled with fluffy scrambled eggs, smoky turkey bacon, and melted American cheese, balanced with fresh spinach for a touch of greens. Golden home fries add a crispy, comforting bite, while a drizzle of Mike’s Hot Honey brings the perfect sweet-heat kick that ties it all together
Made with creamy whole milk, rolled oats, and vanilla protein powder, these overnight oats are infused with delicate rose water for a subtly sweet, aromatic flavor. Lightly sweetened with maple syrup and layered with Greek yogurt for extra creaminess, each serving is topped with crushed pistachios and dried rose petals
This light and creamy cheesecake fluff proves that dessert can be both indulgent and wholesome. Each spoonful delivers a rich cheesecake taste while being loaded with protein to fuel your body. Topped with juicy strawberries and blueberries, it brings a burst of natural sweetness in every bite. To finish it off, a sprinkle of golden graham cracker crumble adds that classic touch of nostalgia—just enough to make it feel like the real deal without going overboard. Perfect for curbing your sweet tooth or celebrating a workout win, it’s a treat you’ll feel good about enjoying.
Soft, fluffy, and infused with the cozy flavor of spiced apple cider, these donuts are a wholesome twist on a fall classic. Each one is baked, never fried, and packed with high-quality protein to keep you satisfied while still feeling like a treat. Lightly dusted with warm cinnamon sugar, they’re the perfect balance of comfort food and clean fuel—ideal for breakfast, a snack, or a post-workout pick-me-up.
Protein-packed donuts featuring plump, juicy blueberries folded into a light, fluffy batter made with high-quality whey protein powder, almond flour, and a touch of honey. Each donut is finished with a delicate protein glaze that adds just the right hint of sweetness, creating a wholesome, nutrient-rich treat perfect for breakfast, a snack, or post-workout fuel. Naturally sweetened, full of flavor, and satisfying without the guilt
Chewy, tart, and nutty, these no-bake protein balls are crafted with rolled oats, almond butter, and a touch of honey for natural sweetness. Studded with dried cranberries and chopped almonds. Boosted with high-quality protein and a hint of vanilla and cinnamon
made with creamy coconut milk and sweet, ripe mango purée. Packed with protein-rich chia seeds that expand into a silky, pudding-like texture while delivering fiber, omega-3s, and lasting energy. Lightly sweetened with maple syrup and finished with shredded coconut or fresh mango chunks on top
A high-protein twist on the classic Italian dessert, these overnight oats are made with hearty rolled oats, Greek yogurt, and a boost of protein powder for a creamy, filling base. Cold-brew coffee and a touch of cocoa powder infuse each bite with rich mocha flavor, while a hint of vanilla and a drizzle of maple syrup add natural sweetness. Layered with a light mascarpone-style cream and topped with a dusting of cacao
Inspired by the rich, indulgent flavors of Dubai, these overnight oats are crafted with rolled oats, almond milk, and premium chocolate protein powder for a creamy, nutrient-packed base. Blended with dark cocoa, a touch of espresso, and a hint of cardamom. Lightly sweetened with dates and topped with crushed pistachios and shaved dark chocolate
rolled oats, almond milk, and vanilla protein powder for a smooth, nourishing base. Blended with natural pistachio butter and lightly sweetened with maple syrup. Topped with crushed pistachios for crunch and a hint of sea salt


